Rekindling Your Essence in Costa Rica
A Yoga Retreat with Cynthia Griffin & Daksa Devi (Erin Day)
March 14-21, 2026
Peace Retreat in Guanacaste, Costa Rica
This is your invitation to awaken to your essence, to that part of you that unquestioningly knows you are free to deeply connect with the world around you and play with curiosity. In doing so, you will be met with an equal sense of appreciation for you. You belong here, and everywhere is home and everyone is family. Expansion, joy and awareness are limitless, grounded in physical movement, sacred conversations, adventures that take you within by exploring without, and time for quiet reflection.
Yoga classes will be offered by certified yoga instructors Cynthia Griffin and Daksa Devi in an open air shala. Come, experience and learn about the many layers of yoga and feel connected to Self and the vibration of nature's gifts.
There will be opportunities for excursions, a stroll through town, play at the nearby Playa Negra black sand beach, conversations by the pool, spa treatments or have a time journaling and communing with nature. Everything on this trip is totally optional. You do whatever your heart desires.
Experience the true essence of Costa Rica at the eco-friendly Peace Retreat Wellness Center and Spa. Costa Rica, one of the world’s famous blue zones, where people are healthier, happier and live longer compared to other places. Its beautiful landscape is filled with natural wildlife and fauna that will have you pause and be in awe. The Cafe’s Menu offers vegetarian meals with fresh ingredients from local farms so you will know you are eating healthy vibrant food.
Awaken to express who you truly are.
What’s Included:
Yoga and Meditation Immersions with Cynthia and Daksa
Accommodations with Linens Provided
Breakfast and Dinner
Cacao Ceremony & Sweat Lodge with a Local Shaman
McQuillan Method Class www.mcquillanmethod.com
Transportation to Peace Retreat from Liberia International Airport (LIR) within Designated Arrival Times
On-Site Pool
Learn more about on-site amenities and resources through Peace Retreat
Add On Excursions:
Optional Day Excursion ($150 pd in cash).
RINCON DE LA VIEJA All day adventure experience to the Rincon De La Vieja National Park which includes transportation, ziplining, horseback-riding, white-water tubing, lunch, mud bath, and hot springs.
Optional Local Excursions ($75 each paid in cash)
Surfing
Stand Up Paddleboarding (SUP)
Snorkeling
Choose Your Accommodations
Pricing listed under each accommodation is your full retreat cost with all inclusions without add ons.
Jungle Bungalows
These accommodations are for 2 people. The bungalows are air conditioned with a private deck, closets and bathroom. The bungalows share a courtyard.
Regular Pricing: $2,898.60 per person
or
Book with a friend for $2633.60 per person
Jungle Cabinas
Cabinas offer a serene space with fans for cooling, 2 single beds, storage and a shared bathroom facility.
Regular Pricing: $ 2,598.60 per person
or
Book with a friend for $2,363.60 per person
Casa Verde Dormitory
These are semi-private sleeping areas, separated by a half wall, also offering a communal experience. There are ceiling fans and shared bathroom facility.
Regular Pricing: $ 2498.60 per person
or
Book with a friend for $2,273.60 per person
If you’d like private accommodations please contact us to make arrangements. Private rooms are an additional $372.90 to the prices above.
Payments are non-refundable and non-transferable.
What’s Not Included:
Airfare
Transportation from DEN Liberia airport outside suggest group arrival time.
or transportation from any other airport.
https://www.liberiacrairport.com/
Travel insurance option: Allianz Global Assistance https://www.allianztravelinsurance.com/?accam=F202942&prof=2678&camp=46580&kct=msn&kchid=7347&criteriaid=kwd-28384168260:loc-190&campaig
Any onsite meals or snacks beyond breakfast or dinner
All offsite meals and purchases
Add on Excursions paid in cash (recommended booked 60 days prior to retreat)
Spa sessions (suggested to book in advance) https://drive.google.com/drive/folders/13hNdgSpOsS87h23TX8W1CwPmBnwOjOHS
Souvenirs
Tips (customary 10%)
PACKING LIST
REQUIRED
Cash (USD) and working credit card (we do not accept American Express)
Valid passport that does not expire within 6 months of your return travel day
Proof of return travel: ticket departing Costa Rica within 180 days of arrival
SUGGESTED:
Tropical weather attire
Yoga attire
Shampoo, conditioner, and body wash (not provided at Peace)
Beach towel (not provided at Peace)
Swim suit and beach attire
Sunblock, hat, and sunglasses
Beach bag or backpack
Sneakers, hiking shoes, or Teevas
Rain coat if traveling during rainy season (July-October)
Insect repellent
Refillable water bottle
Yoga mat / anti-slip towel
Medications and/or health aids (anti nausea, electrolytes, Advil, etc.)
Journal and pen
Chargers for electronics
FREQUENTLY ASKED QUESTIONS
Do I need a converter for my phone charger? Costa Rican power outlets are compatible with North American (US/Canada) electronics.
Should I bring my nice clothes? Playa Negra has a very casual, surf town feel to it. Think jungle vibes. No need to bring formal attire, nice jewelry, nor heels.
Do you have laundry service? Yes, the price is $12/laundry load
Do I really have to bring my own yoga mat? We have a limited amount of used yoga mats available on property. If a high quality yoga mat is important to you, we recommend that you bring your own mat or yoga towel. We have plenty of yoga props (blocks, straps, bolsters) available for your use.
How much cash should I bring? This depends on the experiences you book during your stay at Peace Retreat: excursions, ceremonies, and gratuity are cash only. Charges such as lodging, food and spa can be charged to a credit card. However, if paid by cash instead of card, there’s a 7% tax savings. Additionally, it's recommended to bring enough cash (USD) for the duration of your stay, as there is no ATM in Playa Negra. Ensure your bills are in good condition and not ripped
Our retreat schedule is subject to change based on the weather and needs of the group, but the activities below are available to you…
Saturday March 14th
3:00 pm Check-Ins & Orientation
4:30 pm Opening Ceremony
6:00 pm Dinner
7:30 pm Evening Yoga Session (asana & pranayama)
Sunday, March 15th
7:00 am Morning Yoga and Meditation Session
8:30 am Breakfast
10:00 am Standup Paddle Boarding or free time (2 hours)
1:00 Time for you
2:00 Group gathering - connection
4:00 Journaling, walk the property, time for you
6:00 Dinner
7:30pm Evening Yoga Session
Monday, March 16th
7am Morning Yoga and Meditation Session
8:30am Breakfast
10:30am Dharma Talk - Rekindling Your Essence
12pm Shuttle into Town
2pm Return to Peace Retreat, time for you
4pm Group Practices - Rekindling Your Essence
6pm Dinner
7:30pm Evening Yoga Session
Tuesday, March 17th
7:00 am McQuillan Method session
8:45 am Breakfast
9:30 am Artisans Market by the Pool
11:00am Surfing excursion or free time
4:00 pm Evening Yoga Session
6:00 pm Dinner
7:30 pm Guided Meditation
Wednesday, March 18th
7:00 am Cacao Ceremony
10:00 am Breakfast
11:00 am cacao integration with free movement or meditation
2:00pm Shuttle to Playa Negra*
6:00pm Return shuttle to Peace*
6:30 pm Dinner
7:00 pm Sweat Lodge
Thursday March 19th
6:30am *Optional Group Full Day Excursion Rincon De La Vieja $150 cash includes breakfast, transportation zipline, white-water tubing, horseback riding, lunch, mudbath, hot spring*
5:00 Return to Peace Retreat
Option of not going on “All Day Group
Excursion” :
7:00am Yoga Session
8:30am Breakfast
10:30 Nature Walk
12:00 *Shuttle to Local Town and/or beach or *Excursion of your choice
4:00 Return to Peace Retreat free time/ *Spa Treatments
6:00pm Dinner
7:30 pm Yoga Session
Friday, March 20th
7:00am Yoga session & Meditation
8:30am Breakfast
10:30am Snorkeling or free time/spa time
4:00 pm Evening Group Session
6:00 pm Dinner
7:15 pm Closing Ceremony
Saturday, March 21st
7:00 am Morning Yoga and Meditation
8:30 am Breakfast
9:00-11:00 check outs and shuttle departure
*Free time options may include pool time, self-guided nature walks or visits to town and nearby Playa de Negra beach (with the availability of Peace Retreat shuttles). Spa treatments may also be scheduled in advance (please see below).
*Optional activities such as Excursions of Choice (which need a minimum of 2-4 people) or Spa Treatment slots must be booked in advance and are an additional cost (cash only). Please see our staff to register for all additional activities before Monday 16th by EOD. Cancellations after that will incur a fee and/or no refund depending on the situation. Last minute requests are not guaranteed.
Please see our Guest Portal for additional shuttles, excursions, spa treatments , pricing and more.